Our Therapy
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through therapy and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Life Transitions
Life is full of changes. This we know for sure. When you have difficulty with the transitions of life, your therapist can help to serve as an anchor during times of uncertainty.
Couples Therapy
Purpose Point Therapy also offers couples therapy. If you are having issues with communication, agreeing on how to navigate finances, or other areas in your relationship, reach out to us today.
Other Issues
Unsure of where to start? Or, you do not know what is wrong, just that something IS wrong? Purpose Point Therapy can assist you with identifying and treating any issues that you may be experiencing, and/or can assist you with finding the needed resources.
Online Services
Telehealth can be beneficial to both individuals and couples who desire to have consistent, high quality therapy sessions. Online sessions are held from the safety of your own home during a time that is convenient for you through our easy scheduling platform.
Approaches
Cognitive Behavioral Therapy (CBT)
Cognitive behavioral therapy (CBT) is a type of psychotherapeutic treatment that helps people learn how to identify and change the destructive or disturbing thought patterns that have a negative influence on their behavior and emotions.
Person-Centered Psychotherapy
Person-centered therapy, also known as Rogerian therapy or client-based therapy, employs a non-authoritative approach that allows clients to take more of a lead in sessions such that, in the process, they discover their own solutions.
Dialectical Behavioral Therapy (DBT)
Dialectical behavior therapy (DBT) is a type of talk therapy (psychotherapy). It’s based on cognitive behavioral therapy (CBT), but it’s specially adapted for people who experience emotions very intensely.
Psychodynamic Therapy
Psychodynamic therapy is an approach that involves facilitation a deeper understanding of one's emotions and other mental processes. It works to help people gain greater insight into how they feel and think.
Behavior Therapy
The field of behaviorism suggests that people can change their behavior through focusing on what can be observed and the use of proper reinforcements. Therapists can help clients evaluate behaviors that are not serving them but have been reinforced by factors throughout their life.
We are here for you.
Guiding with wisdom.
Are you ready to get on the path to a healthier you? Let us help you find your point of purpose! Get in touch today to get started!